The recipe Healthier Egg Salad

Made From Scratch Recipes

Healthier Egg Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Healthier Egg Salad!

Healthier Egg Salad

Healthier Egg Salad Recipe
Healthier Egg Salad

Mayo-free Egg Salad

What Course Is Healthier Egg Salad?

Healthier Egg Salad is for Lunch.


How Long Does Healthier Egg Salad Recipe Take To Prepare?

Healthier Egg Salad takes several minutes to prepare.


How Long Does Healthier Egg Salad Recipe Take To Cook?

Healthier Egg Salad takes several minutes to cook.


How Many Servings Does Healthier Egg Salad Recipe Make?

Healthier Egg Salad makes 3 servings.


What Are The Ingredients For Healthier Egg Salad Recipe?

The ingredients for Healthier Egg Salad are:

1 Tbsp Milk (1%)
1/2 cup Cottage Cheese, nonfat
1 tsp Mustard
2 Tbsp Onion, chopped
2 TBSP Celery, chopped
1/4 tsp Salt
3 Hard-boiled eggs, diced


How Do I Make Healthier Egg Salad?

Here is how you make Healthier Egg Salad:

Makes 3 3/4 cup servingsMix cottage cheese & milk. Add mustard, onion, celery, and salt. Mix well.Gently stir in diced egg.Serve as a sandwich filling or in a wrap.Number of Servings: 3Recipe submitted by SparkPeople user PAGANMAMAOF4.


What's The Nutritional Info For Healthier Egg Salad?

The nutritional information for Healthier Egg Salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 113.4
  • Total Fat: 5.6 g
  • Cholesterol: 215.5 mg
  • Sodium: 411.3 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 11.7 g

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