Lunch

Mayo free egg salad is for Lunch.

Mayo free egg salad takes 5 minutes to prepare.

Mayo free egg salad takes 1 minutes to cook.

Mayo free egg salad makes 2 servings.

The ingredients for Mayo free egg salad are:

2 large Hard Boiled Egg
0.25 cup Mountain High All Natural Low Fat Yogurt - Plain (by LOVINMY4KIDS)
2 serving Green Onion (fresh-1 stalk)
0.5 cup, pared, chopped Cucumber (peeled)
0.5 tsp Dill weed, dried
0.25 tsp Salt
0.25 tsp Pepper, black

Here is how you make Mayo free egg salad:

chop eggschop cucumberchop green onionmix together and serve!Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user UNCOMMON_SOUL.

The nutritional information for Mayo free egg salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 103.8

• Total Fat: 5.7 g
• Cholesterol: 187.9 mg
• Sodium: 375.2 mg
• Total Carbs: 4.9 g
• Dietary Fiber: 0.8 g
• Protein: 8.0 g

The dietary needs meet for Mayo free egg salad is Low Carb