The recipe Fagioli salad @543 cal

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Fagioli salad @543 cal recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Fagioli salad @543 cal!

Fagioli salad @543 cal

Fagioli salad @543 cal Recipe
Fagioli salad @543 cal

What Course Is Fagioli salad @543 cal?

Fagioli salad @543 cal is for Lunch.


How Long Does Fagioli salad @543 cal Recipe Take To Prepare?

Fagioli salad @543 cal takes several minutes to prepare.


How Long Does Fagioli salad @543 cal Recipe Take To Cook?

Fagioli salad @543 cal takes several minutes to cook.


How Many Servings Does Fagioli salad @543 cal Recipe Make?

Fagioli salad @543 cal makes 1 servings.


What Are The Ingredients For Fagioli salad @543 cal Recipe?

The ingredients for Fagioli salad @543 cal are:

* Parmesan Cheese, grated, 1 tbsp (remove)
* Rosemary, dried, 1 tsp (remove)
* Sage, ground, 0.5 tsp (remove)
* Salt, 1 dash (remove)
* Olive Oil, 1 tbsp (remove)
* Lemon Juice, 2 fl oz (remove)
* Kale, cooked, boiled, drained, with salt, 1.25 cup, chopped (remove)
* Sun Dried Tomatoes, 2 piece (remove)
* Beans, white, 0.5 cup (remove)
* Granulated Sugar, 0.1 tsp (remove)
* Asiago Cheese, 1.5 oz optnl (remove)


BACON (OPTIONAL)
CAN USE ROMAINE FOR GREENS FOR COLD SALAD
CHOPPED GRILLED CHICKEN (OPTIONAL)


How Do I Make Fagioli salad @543 cal?

Here is how you make Fagioli salad @543 cal:

SAUTÉ TEASPOON OF BACON (OPTIONAL BUT YUMMI) REMOVE WHEN CRISPY. IF NOT USING BACON, HEAT UP SOME OLIVE OIL.ADD SMALL CHOP OF GREENS (KALE, ARUGALA, SPINACH) SAUTÉ TILL JUST TENDER.TURN OFF HEAT & ADD CANOLI BEANS, S&P, PINCH SUGAR, ROSEMARY, SAGE, CRUSHED RED PEPPER, CHOPPED ASIAGO, PARMESAN, SLITHERED SUN DRIED TOMATOES (OPTIONAL), LEMON JUICE OF ONE LEMON, TSP OLIVE OIL., GRILLED CHICKEN (OPTIONAL) .ADD BACK CRISPY BACON, TOSS & SERVE WARM.*HIGH HEAT IS NOT NEEDED FOR THIS, WHEN YOU TURN OFF THE HEAT & ADD OTHER INGREDIENTS, MAKE SURE SKILLET IS NOT SO HOT THAT CHEESE STARTS TO MELT. YOU ONLY WANT TO WARM THE INGREDIENTS AFTER SAUTÉING THE GREENS.Number of Servings: 1Recipe submitted by SparkPeople user JMODONNELL1.


What's The Nutritional Info For Fagioli salad @543 cal?

The nutritional information for Fagioli salad @543 cal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 542.7
  • Total Fat: 29.9 g
  • Cholesterol: 33.9 mg
  • Sodium: 1,225.6 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 10.9 g
  • Protein: 27.6 g

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