Lunch

Super Fall Salad is for Lunch.

Super Fall Salad takes several minutes to prepare.

Super Fall Salad takes several minutes to cook.

Super Fall Salad makes 5 servings.

The ingredients for Super Fall Salad are:

1 cup dry kamut (or other whole grain)
1 large bunch kale, stemmed, cleaned and chopped
1/2c dried cranberries
1 can chickpeas, drained and rinsed
1 bunch scallions, sliced thinly
2-3 large beets, roasted and chopped
1/4c olive oil
1c red wine vinegar
Salt & pepper to taste

Here is how you make Super Fall Salad:

Prepare kamut according to the package. At the last 10 minutes, add the kale in bunches and let it wilt, stirring into the grains.Combine kamut, kale and all other ingredients. Season to taste.Serving Size:?Makes 5 2c servings

The nutritional information for Super Fall Salad is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 395.7

• Total Fat: 13.2 g
• Cholesterol: 0.0 mg
• Sodium: 362.9 mg
• Total Carbs: 67.2 g
• Dietary Fiber: 10.6 g
• Protein: 11.7 g

The dietary needs meet for Super Fall Salad is Vegan