The recipe ham and salad wrap

Made From Scratch Recipes

ham and salad wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like ham and salad wrap!

ham and salad wrap

ham and salad wrap Recipe
ham and salad wrap

quick easy lunch

What Course Is ham and salad wrap?

ham and salad wrap is for Lunch.


How Long Does ham and salad wrap Recipe Take To Prepare?

ham and salad wrap takes several minutes to prepare.


How Long Does ham and salad wrap Recipe Take To Cook?

ham and salad wrap takes several minutes to cook.


How Many Servings Does ham and salad wrap Recipe Make?

ham and salad wrap makes 1 servings.


What Are The Ingredients For ham and salad wrap Recipe?

The ingredients for ham and salad wrap are:

1 slice of ham
1 wholemeal wrap
lettuce
tomato
cucumber
light mayo
bbq sauce


How Do I Make ham and salad wrap?

Here is how you make ham and salad wrap:

lay wrap out flat..spread sauce and mayo over wrap then put all salad ingredients into wrap with ham, wrap and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user SHEZZ72.


What's The Nutritional Info For ham and salad wrap?

The nutritional information for ham and salad wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 271.7
  • Total Fat: 11.4 g
  • Cholesterol: 21.4 mg
  • Sodium: 908.6 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 5.7 g
  • Protein: 11.0 g

What Dietary Needs Does ham and salad wrap Meet?

The dietary needs meet for ham and salad wrap is Low Fat


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