The recipe KALE SALAD

Made From Scratch Recipes

KALE SALAD recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like KALE SALAD!

KALE SALAD

KALE SALAD Recipe
KALE SALAD

What Course Is KALE SALAD?

KALE SALAD is for Lunch.


How Long Does KALE SALAD Recipe Take To Prepare?

KALE SALAD takes 10 minutes to prepare.


How Long Does KALE SALAD Recipe Take To Cook?

KALE SALAD takes several minutes to cook.


How Many Servings Does KALE SALAD Recipe Make?

KALE SALAD makes 1 servings.


What Are The Ingredients For KALE SALAD Recipe?

The ingredients for KALE SALAD are:

KALE, CRANBERRIES DRIED, PINE NUTS, TOMATOES DICED, LEMON JUICE, OLIVE OIL AND SALT/PEPPER


How Do I Make KALE SALAD?

Here is how you make KALE SALAD:

Serving Size: 1 CUPNumber of Servings: 1Recipe submitted by SparkPeople user DVADEBON.


What's The Nutritional Info For KALE SALAD?

The nutritional information for KALE SALAD is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 290.0
  • Total Fat: 20.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 191.3 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 4.8 g
  • Protein: 4.3 g

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