The recipe Mango Salad

Made From Scratch Recipes

Mango Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Mango Salad!

Mango Salad

Mango Salad Recipe
Mango Salad

What Course Is Mango Salad?

Mango Salad is for Lunch.


How Long Does Mango Salad Recipe Take To Prepare?

Mango Salad takes several minutes to prepare.


How Long Does Mango Salad Recipe Take To Cook?

Mango Salad takes several minutes to cook.


How Many Servings Does Mango Salad Recipe Make?

Mango Salad makes 4 servings.


What Are The Ingredients For Mango Salad Recipe?

The ingredients for Mango Salad are:

Arugula, 0.5 cup (remove)
Spinach, fresh, 1 cup (remove)
Mangos, 1 fruit without refuse (remove)
*Lemon Juice, 0.5 lemon yields (remove)
Honey, 0.5 tbsp (remove)
Pepper, red or cayenne, 0.25 tsp (remove)
Paprika, 0.25 tsp (remove)
Pepper, black, 2 dash (remove)
Salt, 1 dash (remove)
Olive Oil, 0.25 cup (remove)
Cucumber (peeled), 1 large (8-1/4" long) (remove)
Oranges, 2 fruit (2-5/8" dia) (remove)
Lentils, 70 grams (remove)
Scallions, raw, 3 large (remove)
Endive, 1 head (remove)
Chicken Breast, no skin, fried, 1 breast, bone and skin removed


How Do I Make Mango Salad?

Here is how you make Mango Salad:

Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user IRINA75.


What's The Nutritional Info For Mango Salad?

The nutritional information for Mango Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 333.3
  • Total Fat: 16.3 g
  • Cholesterol: 39.1 mg
  • Sodium: 113.6 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 9.2 g
  • Protein: 19.5 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day