Lunch

Nay's Tuna Pasta Salad is for Lunch.

Nay's Tuna Pasta Salad takes 5 minutes to prepare.

Nay's Tuna Pasta Salad takes 5 minutes to cook.

Nay's Tuna Pasta Salad makes 3 servings.

The ingredients for Nay's Tuna Pasta Salad are:

2 1/2 cups whole wheat rotini pasta (cooked)
1 can tuna in water, drained
2 stalks celery, chopped
1 green onion, chopped
1/3 small carrot, chopped
2 Tbsp sliced green olives
1/4 cup lowfat cottage cheese
1 1/2 Tbsp light mayonnaise

Here is how you make Nay's Tuna Pasta Salad:

Combine all ingredients in a big bowl and season with salt, pepper, garlic powder, celery seed, and/or dill according to taste. Makes 3 servings.Number of Servings: 3Recipe submitted by SparkPeople user SUPERNAY.

The nutritional information for Nay's Tuna Pasta Salad is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 406.5

• Total Fat: 6.5 g
• Cholesterol: 19.9 mg
• Sodium: 586.4 mg
• Total Carbs: 58.7 g
• Dietary Fiber: 8.7 g
• Protein: 27.6 g