Lunch

Sam's Simple Pasta Salad is for Lunch.

Sam's Simple Pasta Salad takes 20 minutes to prepare.

Sam's Simple Pasta Salad takes 10 minutes to cook.

Sam's Simple Pasta Salad makes 4 servings.

The ingredients for Sam's Simple Pasta Salad are:

4 cups Cooked Pasta (gemelli or boxties work well)
2 Stalks celery, chopped
1 large red or yellow pepper, in strips
10 canned black olives, sliced
2 sm. zucchini sliced
1 cup broccoli diced
2 tbs. capers
1 can tuna

DRESSING:
2 tbs. extra virgin olive oil
2 tbs. red wine vinegar
3 tbs. dijon mustard
salt and pepper to taste

Here is how you make Sam's Simple Pasta Salad:

Make pastaChop vegetablesPut tuna, warm pasta, and vegetables in a bowlmake dressing out of vinegar, oil, and mustardToss salad.Number of Servings: 4Recipe submitted by SparkPeople user .

The nutritional information for Sam's Simple Pasta Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 419.4

• Total Fat: 16.7 g
• Cholesterol: 11.6 mg
• Sodium: 514.2 mg
• Total Carbs: 49.5 g
• Dietary Fiber: 5.1 g
• Protein: 18.3 g

Sam's Simple Pasta Salad is Spanish cuisine.