The recipe a salad

Made From Scratch Recipes

a salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like a salad!

a salad

a salad Recipe
a salad

just ready in the fridge

What Course Is a salad?

a salad is for Lunch.


How Long Does a salad Recipe Take To Prepare?

a salad takes 15 minutes to prepare.


How Long Does a salad Recipe Take To Cook?

a salad takes several minutes to cook.



What Are The Ingredients For a salad Recipe?

The ingredients for a salad are:

2 c chickpeas
1 c celery
120 g tomatoes
1/2 c peppers
3 small soft lettuce bundles
1 c onion, green


How Do I Make a salad?

Here is how you make a salad:

makes about 4 servings.all you do is add your favorite salad dressing,croutons, shaved parmesan, craisons, olives, oranything else your family loves.I keep the above covered, in a large plastic see through container, lined with a clean towel, in the fridge. And when I feel I want to have a mouthful of food, I grab a handful of this prepared mixture and eat.Keeps in my fridge for a week but usually is eaten by then.Number of Servings: 4Recipe submitted by SparkPeople user GLORIA68.


What's The Nutritional Info For a salad?

The nutritional information for a salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 175.5
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 391.8 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 7.1 g
  • Protein: 7.2 g

What Dietary Needs Does a salad Meet?

The dietary needs meet for a salad is Vegetarian


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