Lunch

Grilled Pork Chop and Pear Salad is for Lunch.

Grilled Pork Chop and Pear Salad takes 15 minutes to prepare.

Grilled Pork Chop and Pear Salad takes 9 minutes to cook.

Grilled Pork Chop and Pear Salad makes 4 servings.

The ingredients for Grilled Pork Chop and Pear Salad are:

1/2 cup(s) buttermilk
2 tablespoon dressing, low-fat mayonnaise-based - (Kraft Light Done Right Ranch Salad Dressing)
1 tablespoon frozen apple juice concentrate
1 teaspoon mustard, dijon-style
1 scallion(s) (green onions), finely chopped
1 teaspoon sage, fresh, or 1/4 tsp dried sage
salt
pepper, black ground
2 pork, boneless loin chops, cut 3/4 inch thick
2 teaspoon oil, olive
2 teaspoon sage, fresh, or 1 tsp dried sage
2 medium pear(s), thinly sliced
8 cup(s) lettuce, mixed greens
1/4 cup(s) nuts, walnuts, broken
1/4 teaspoon salt
1/4 teaspoon pepper, black ground
sage, fresh, (optional)

Here is how you make Grilled Pork Chop and Pear Salad:

Preparation1. For dressing, in a small bowl, stir together buttermilk, mayonnaise dressing, apple or orange juice concentrate, mustard, green onion, and the 1 teaspoon snipped sage or 1/4 teaspoon dried sage. Season to taste with salt and pepper.2. Preheat broiler. Trim fat from chops. Brush chops with oil. Stir together the 2 teaspoons snipped sage or 1 teaspoon dried sage, the 1/4 teaspoon salt, and the 1/4 teaspoon pepper. Sprinkle sage mixture evenly over all sides of chops; rub in with your fingers. Place chops on the unheated rack of a broiler pan. Broil 3 to 4 inches from the heat for 9 to 11 minutes or until done (160?F) and juices run clear, turning once halfway through broiling. Slice chops.3. To serve, divide salad greens among 4 salad plates. Arrange the pear or apple slices and sliced pork on the greens; drizzle with dressing. If desired, sprinkle with walnuts and garnish with fresh sage leaves. Serving Size:?4

The nutritional information for Grilled Pork Chop and Pear Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 252.1

• Total Fat: 13.0 g
• Cholesterol: 28.9 mg
• Sodium: 277.7 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 5.2 g
• Protein: 14.5 g