Lunch

Quinoa Salad with Sweet Potato and Mango is for Lunch.

Quinoa Salad with Sweet Potato and Mango takes 15 minutes to prepare.

Quinoa Salad with Sweet Potato and Mango takes 20 minutes to cook.

Quinoa Salad with Sweet Potato and Mango makes 6 servings.

The ingredients for Quinoa Salad with Sweet Potato and Mango are:

1 cup Quinoa (Roland)
2 cups Vegetable broth (lo-salt)
2 medium sweet potatoes, cooked
2 medium Mangos, chopped
1 Red Pepper, chopped)
2 TBS Maple Syrup
2 TBS Lemon Juice
1 TBS Olive Oil

Here is how you make Quinoa Salad with Sweet Potato and Mango:

Cook Quinoa* in Vegetable broth according to package directions; set aside to cool. Place next 3 items in large bowl, add cooled quinoa and toss. Mix maple syrup, lemon juice and olive oil together in small bowl. Add to salad and toss. Makes 6 servings. *Note: some Quinoa requires more or less liquid; refer to package direction for amount of broth to use. Also, I purchase the natural prewashed quinoa. Number of Servings: 6Recipe submitted by SparkPeople user KATHYBERT.

The nutritional information for Quinoa Salad with Sweet Potato and Mango is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 216.0

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 21.9 mg
• Total Carbs: 38.1 g
• Dietary Fiber: 9.5 g
• Protein: 5.8 g