Lunch

Mediterranean Quinoa Salad is for Lunch.

Mediterranean Quinoa Salad takes 15 minutes to prepare.

Mediterranean Quinoa Salad takes 20 minutes to cook.

Mediterranean Quinoa Salad makes 8 servings.

The ingredients for Mediterranean Quinoa Salad are:

2 c. water
2 cubes chicken bullion
1 clove garlic, smashed
1 cup uncooked quinoa
1 large red onion, diced
1 large green bell pepper, diced
1/2 cup chopped kalamata olives
1/2 cup crumbled feta cheese
1/4 cup chopped fresh parsley
1/2 tsp. salt
2/3 c. fresh lemon juice
1 tbsp. balsamic vinegar
1/4 c. olive oil

Here is how you make Mediterranean Quinoa Salad:

1.Bring the water, bouillon cubes, and garlic to a boil in a saucepan. Stir in the quinoa, reduce heat to medium-low, cover, and simmer until the quinoa is tender and the water has been absorbed, 15 to 20 minutes. Discard the garlic clove and scrape the quinoa into a large bowl.2.Gently stir the onion, bell pepper, olives, feta cheese, parsley, chives, and salt into the quinoa. Drizzle with the lemon juice, balsamic vinegar, and olive oil. Stir until evenly mixed. Serve warm or refrigerate and serve cold.Serving Size: Makes 4 cups, serves 8Number of Servings: 8Recipe submitted by SparkPeople user LEAELLEN07.

The nutritional information for Mediterranean Quinoa Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 302.3

• Total Fat: 19.9 g
• Cholesterol: 16.7 mg
• Sodium: 1,150.2 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 2.2 g
• Protein: 6.2 g