The recipe Rice and Lentil Salad

Made From Scratch Recipes

Rice and Lentil Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Rice and Lentil Salad!

Rice and Lentil Salad

Rice and Lentil Salad Recipe
Rice and Lentil Salad

A simple dressing of sherry vinegar, Dijon mustard and paprika flavor this rice and lentil salad. It's a great way to use up leftovers.

What Course Is Rice and Lentil Salad?

Rice and Lentil Salad is for Lunch.


How Long Does Rice and Lentil Salad Recipe Take To Prepare?

Rice and Lentil Salad takes several minutes to prepare.


How Long Does Rice and Lentil Salad Recipe Take To Cook?

Rice and Lentil Salad takes several minutes to cook.


How Many Servings Does Rice and Lentil Salad Recipe Make?

Rice and Lentil Salad makes 4 servings.


What Are The Ingredients For Rice and Lentil Salad Recipe?

The ingredients for Rice and Lentil Salad are:

* 2 tablespoons extra-virgin olive oil
* 2 tablespoons sherry vinegar or red-wine vinegar
* 1 tablespoon finely chopped shallot
* 1 tablespoon Dijon mustard
* 1/2 teaspoon paprika, preferably smoked
* 1/4 teaspoon salt
* 1/4 teaspoon freshly ground pepper
* 2 cups cooked brown rice
* 1 15-ounce can lentils, rinsed, or 11/3 cups cooked lentils
* 1 carrot, diced
* 2 tablespoons chopped fresh parsley


How Do I Make Rice and Lentil Salad?

Here is how you make Rice and Lentil Salad:

Whisk oil, vinegar, shallot, mustard, paprika, salt and pepper in a large bowl. Add rice, lentils, carrot and parsley; stir to combine.Number of Servings: 4Recipe submitted by SparkPeople user MARCUSWARD.


What's The Nutritional Info For Rice and Lentil Salad?

The nutritional information for Rice and Lentil Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 209.9
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 255.5 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 6.8 g
  • Protein: 7.5 g

What Dietary Needs Does Rice and Lentil Salad Meet?

The dietary needs meet for Rice and Lentil Salad is Vegetarian


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