The recipe Salmon Brown Rice Salad

Made From Scratch Recipes

Salmon Brown Rice Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Salmon Brown Rice Salad!

Salmon Brown Rice Salad

Salmon Brown Rice Salad Recipe
Salmon Brown Rice Salad

I had about 10 minutes to pack myself lunch and voila! Healthy, filling, colorful and delicious, and made with whatever fresh veggies you have on hand. You'll love this one!

Salmon Brown Rice Salad

What Course Is Salmon Brown Rice Salad?

Salmon Brown Rice Salad is for Lunch.


How Long Does Salmon Brown Rice Salad Recipe Take To Prepare?

Salmon Brown Rice Salad takes 10 minutes to prepare.


How Long Does Salmon Brown Rice Salad Recipe Take To Cook?

Salmon Brown Rice Salad takes several minutes to cook.


How Many Servings Does Salmon Brown Rice Salad Recipe Make?

Salmon Brown Rice Salad makes 1 servings.


What Are The Ingredients For Salmon Brown Rice Salad Recipe?

The ingredients for Salmon Brown Rice Salad are:

1 tablespoon fresh lime juice
1/2 tablespoon olive oil
1/2 teaspoon agave or honey
1 teaspoon yellow or Dijon mustard
4-6 oz broiled salmon
1/2 cup cooked brown rice
1/4 cup chopped tomato
1/4 cup chopped cucumber
1/4 cup frozen corn kernels, thawed
1/4 cup chopped bell pepper
1/4 cup fresh cilantro, chopped


How Do I Make Salmon Brown Rice Salad?

Here is how you make Salmon Brown Rice Salad:

1. In the bottom of a salad bowl or take-away container, whisk together the lime juice, olive oil, agave, Dijon mustard, and a sprinkle of salt and pepper until well combined.2. Use a fork or your hands to pull apart the salmon as you would pulled pork or chicken. Add it to the bowl, along with the brown rice, tomato, cucumber, corn, bell pepper and cilantro. Toss when ready to serve. Serving Size: Makes 1 SaladNumber of Servings: 1Recipe submitted by SparkPeople user THEFITCOOK.


What's The Nutritional Info For Salmon Brown Rice Salad?

The nutritional information for Salmon Brown Rice Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 502.3
  • Total Fat: 20.0 g
  • Cholesterol: 100.6 mg
  • Sodium: 91.8 mg
  • Total Carbs: 40.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 40.5 g

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