Lunch

Tuna Salad on Rice Cake is for Lunch, Snack.

Tuna Salad on Rice Cake takes several minutes to prepare.

Tuna Salad on Rice Cake takes several minutes to cook.

Tuna Salad on Rice Cake makes 1 servings.

The ingredients for Tuna Salad on Rice Cake are:

1 can Bumble Bee Chunk Light Tuna in Water, 3 oz
1 tablespoon Best Foods, Reduced Fat Mayonnaise
1/4 cup Apples, fresh, quartered or chopped
4" Strip of chopped/diced Celery, raw
Dash of Salt
1 Teaspoon of Black Cracked Pepper
1/4 teaspoon of Cajun Seasoning spice
1 30 Calorie Rice Cake, Toasted

Here is how you make Tuna Salad on Rice Cake:

Mix together drained tuna, mayonnaise, chopped apples and celery, salt, pepper and cajun seasoning. Toast rice cake in the oven under broiler or in toaster oven for a minute or two til warm. Spread the tuna salad on top of rice cake. Number of Servings: 1Recipe submitted by SparkPeople user MARA_94040.

The nutritional information for Tuna Salad on Rice Cake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 174.3

• Total Fat: 3.2 g
• Cholesterol: 45.0 mg
• Sodium: 978.8 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 1.8 g
• Protein: 20.6 g