Lunch

wild rice and cranberry salad is for Lunch.

wild rice and cranberry salad takes 30 minutes to prepare.

wild rice and cranberry salad takes 30 minutes to cook.

wild rice and cranberry salad makes 12 servings.

The ingredients for wild rice and cranberry salad are:

6 1/2 cups of water
1/2 chicken broth
2 1/2 cups wild rice (rinsed)
1 1/2 cups dried cranberries
1 cup green onions
2 Tbs orange peel
1 cup orange juice
1/2 cup cider vinegar
1/2 olive oil
1 1/2 cups raisins
3/4 cup toasted pine nuts
1/2 cup parsley or 1/2 tsp dried

Here is how you make wild rice and cranberry salad:

Boil water and broth and add rice, lower heat and cook aprox 30 minutes until rice is tenderDrain and coolWhisk together orange juice and vinegar, adding oil graduallyMix together and let sit for 1 hour.Mix in orange peel, cranberriesm, raisins etc.EAT N ENJOYNumber of Servings: 12Recipe submitted by SparkPeople user PATMAY.

The nutritional information for wild rice and cranberry salad is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 13.8

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 0.4 mg
• Total Carbs: 2.9 g
• Dietary Fiber: 0.2 g
• Protein: 0.5 g

The dietary needs meet for wild rice and cranberry salad is Sugar Free