Lunch

Carmelized Onion, Walnut, and Cilantro salad Sandwich is for Lunch.

Carmelized Onion, Walnut, and Cilantro salad Sandwich takes 35 minutes to prepare.

Carmelized Onion, Walnut, and Cilantro salad Sandwich takes 16 minutes to cook.

Carmelized Onion, Walnut, and Cilantro salad Sandwich makes 5 servings.

The ingredients for Carmelized Onion, Walnut, and Cilantro salad Sandwich are:

Make Chicken Master first in crock pot, cook 7-8 hours low or 3.5-4 hours high
2-4 boneless skinless chicken breasts
1 - bouqet garni
(4) thyme sprigs or dried thyme 1 tsp
(4) parsley stems or dried parsley 1 tsp
(2) bay leaves
(2) cloves of garlic - skinned
(1/2) tsp black peppercorns
Package in cheese cloth tightly with cotton string. Place in crock pot with chicken. Pour 32 oz low sodium chicken broth over all.

Carmelized Onion, Walnut, & Cilantro Chicken Salad
1 Tbsp of unsalted butter
1 cup chopped sweet onion
2 cup shredded Chicken Master
1/2 cup coarsley chopped walnuts, toasted
1/4 cup sliced green onions
1/2 cup light mayo or Miracle whip
1 Tbsp snipped fresh cilantro
1 Tbsp lime juice
salt and pepper to taste

To Make the Sandwich
10 slices of toasted wheat bread
10 slices of tomato
3/4 cup of baby spinach leaves

Here is how you make Carmelized Onion, Walnut, and Cilantro salad Sandwich:

Shredded chicken Master RecipePlace 2-4 boneless skinless chicken breasts in crockpot.Create Bouquet Garni in cheese cloth or tea infuser ball.Pour 32 oz of low sodium chicken broth over all. Cook on low for 7-8 hours, or on high heat for 3.5-4 hours. Once chicken is finished, take out all the chicken and shred in a large bowl using two forks. Dispose of left over liquid and bouquet garni.To Make Chicken Salad:1. In a large skillet, melt butter over medium-low heat. Add onion. Cook, covered for 13 to 15 minuest or until tender, stirring occasionally. Uncover, cook and stir over medium- high heat for 3 to 5 minutes or more until golden.2. In a large bowl, combine onion, chicken, walnuts, and green onion. Add light mayo, cilantro, and lime juice. Toss to coat. If desired, season to taste with salt and pepper.(Note: to toast walnuts, heat oven to 350 degrees. Place walnuts on cookie sheet spread out flat. Heat for 10 minutes or just until it starts to smell toasted. They burn quickly so you have to watch them.)3. Place about 1/2 cup of chicken salad on each of 5 slices of wheat toast. Top each with two slices of tomato and some spinach.Makes 5 servings (sandwiches)Number of Servings: 5Recipe submitted by SparkPeople user MEKORTY.

The nutritional information for Carmelized Onion, Walnut, and Cilantro salad Sandwich is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 443.6

• Total Fat: 19.5 g
• Cholesterol: 26.9 mg
• Sodium: 439.9 mg
• Total Carbs: 54.1 g
• Dietary Fiber: 7.3 g
• Protein: 16.8 g