The recipe Rainbow Sandwich Salad

Made From Scratch Recipes

Rainbow Sandwich Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Rainbow Sandwich Salad!

Rainbow Sandwich Salad

Rainbow Sandwich Salad Recipe
Rainbow Sandwich Salad

This makes a colorful sandwich--packed with nutrients, and so good you will be tempted to overeat! Enjoy on a whole wheat tortilla or pita for a stick with you lunch.

What Course Is Rainbow Sandwich Salad?

Rainbow Sandwich Salad is for Lunch.


How Long Does Rainbow Sandwich Salad Recipe Take To Prepare?

Rainbow Sandwich Salad takes 5 minutes to prepare.


How Long Does Rainbow Sandwich Salad Recipe Take To Cook?

Rainbow Sandwich Salad takes several minutes to cook.


How Many Servings Does Rainbow Sandwich Salad Recipe Make?

Rainbow Sandwich Salad makes 6 servings.


What Are The Ingredients For Rainbow Sandwich Salad Recipe?

The ingredients for Rainbow Sandwich Salad are:

1 can of pineapple tidbits, drained
12 baby carrots shredded
1.5 oz. dried cranberries
1 avocado, peeled and diced
2 oz. blue cheese crumbles


How Do I Make Rainbow Sandwich Salad?

Here is how you make Rainbow Sandwich Salad:

Toss all ingredients and fill whole-wheat tortilla or pita. Makes about 6 1 cup servings.Number of Servings: 6Recipe submitted by SparkPeople user KNITNYAK.


What's The Nutritional Info For Rainbow Sandwich Salad?

The nutritional information for Rainbow Sandwich Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 184.4
  • Total Fat: 7.8 g
  • Cholesterol: 7.1 mg
  • Sodium: 159.8 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 4.6 g
  • Protein: 3.3 g

What Dietary Needs Does Rainbow Sandwich Salad Meet?

The dietary needs meet for Rainbow Sandwich Salad is Vegetarian


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