Lunch

The Mighty Eggless Salad Sandwich is for Lunch.

The Mighty Eggless Salad Sandwich takes several minutes to prepare.

The Mighty Eggless Salad Sandwich takes several minutes to cook.

The Mighty Eggless Salad Sandwich makes 4 servings.

The ingredients for The Mighty Eggless Salad Sandwich are:

Tofu, firm, 0.25 block
Celery, raw, 0.25 cup, diced
Onions, raw, 2 tbsp chopped
*Lemon Juice, 0.666 fl oz
*Dry Mustard, 1 tsp
Turmeric, ground, 1 tsp
Salt, 0.5 tsp
Nature's Own 100% Whole Wheat Bread, 20 oz. loaf, 1 slice=1 serving, 8 slice
Lettuce, red leaf (salad), 8 leaf outer
*Follow Your Heart Original Vegenaise, 3 tbsp

Here is how you make The Mighty Eggless Salad Sandwich:

To drain, press tofu to remove excess liquid. Slice tofu in half horizontally into 2- 1 inch thick pieces. Invert a plate into a jelly-roll pan and cover with plastic wrap. Arrange tofu pieces side by side in the center of the plate. Cover tofu with plastic wrap, then top with another dinner plate. Weigh the plate down with a can. Let stand for 30 minutes, until tofu is firm and most of the water has drained out.Combine tofu, celery, mayonnaise, onion, lemon juice, mustard, turmeric and salt in a bowl; mash tofu mixture with a fork until smooth. Cover and refrigerate, 1 hour, for flavors to blend.Spread tofu mixture on 4 slices of bread; top with lettuce and remaining 4 slices of bread.Serving Size:?4 sandwiches

The nutritional information for The Mighty Eggless Salad Sandwich is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 243.5

• Total Fat: 16.0 g
• Cholesterol: 0.0 mg
• Sodium: 611.2 mg
• Total Carbs: 25.7 g
• Dietary Fiber: 6.5 g
• Protein: 21.4 g

The dietary needs meet for The Mighty Eggless Salad Sandwich is Vegan