Lunch

Keto Spinach Salad is for Lunch.

Keto Spinach Salad takes 5 minutes to prepare.

Keto Spinach Salad takes 5 minutes to cook.

Keto Spinach Salad makes 3 servings.

The ingredients for Keto Spinach Salad are:

3 to 4 cups washed baby spinach leaves
1/2 cup thinly sliced red onion
3-4 tablespoons crumbled blue cheese
1/4 cup slivered almonds or chopped macadamia nuts
1/2 cup cooked and crumbled bacon

Here is how you make Keto Spinach Salad:

- Divide the spinach leaves between 3 salad plates.- Lay the thinly sliced red onion over the spinach- Sprinkle on the cheese, nuts and bacon crumbles.- Spoon on your choice of low carb salad dressing (creamier ones like Ranch work best for low carb).Serving Size: Makes 3 Salads, 1 Cup eachNumber of Servings: 3Recipe submitted by SparkPeople user TARABARA.

The nutritional information for Keto Spinach Salad is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 257.3

• Total Fat: 19.4 g
• Cholesterol: 30.0 mg
• Sodium: 482.2 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 3.3 g
• Protein: 18.2 g

The dietary needs meet for Keto Spinach Salad is Sugar Free