The recipe Spinach and tuna salad

Made From Scratch Recipes

Spinach and tuna salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Spinach and tuna salad!

Spinach and tuna salad

Spinach and tuna salad Recipe
Spinach and tuna salad

What Course Is Spinach and tuna salad?

Spinach and tuna salad is for Lunch.


How Long Does Spinach and tuna salad Recipe Take To Prepare?

Spinach and tuna salad takes 10 minutes to prepare.


How Long Does Spinach and tuna salad Recipe Take To Cook?

Spinach and tuna salad takes several minutes to cook.


How Many Servings Does Spinach and tuna salad Recipe Make?

Spinach and tuna salad makes 1 servings.


What Are The Ingredients For Spinach and tuna salad Recipe?

The ingredients for Spinach and tuna salad are:

Baby spinach 3oz
Solid white tuna in water 1/4 cup
cucumber(peeled) 1/2 large
1 tsp xtra virgin olive oil
2 tbs balsamic vinegar


How Do I Make Spinach and tuna salad?

Here is how you make Spinach and tuna salad:

add 3 oz baby spinach to bowldrain and rinse tuna, add 1/4 cup peel 1/2 (lrg) cucumberadd 1 tsp xtra virgin olive oiladd 2 tbs balsamic vinegar Number of Servings: 1Recipe submitted by SparkPeople user BETHT24.


What's The Nutritional Info For Spinach and tuna salad?

The nutritional information for Spinach and tuna salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 146.4
  • Total Fat: 5.3 g
  • Cholesterol: 30.0 mg
  • Sodium: 327.8 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 15.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day