Lunch

Spring Berry Spinach Salad with Blueberry Balsamic Dressing is for Lunch.

Spring Berry Spinach Salad with Blueberry Balsamic Dressing takes 10 minutes to prepare.

Spring Berry Spinach Salad with Blueberry Balsamic Dressing takes several minutes to cook.

Spring Berry Spinach Salad with Blueberry Balsamic Dressing makes 2 servings.

The ingredients for Spring Berry Spinach Salad with Blueberry Balsamic Dressing are:

1 cup fresh blueberries, divided
2 tbsp Balsamic Vinegar
1 tbsp Extra Virgin Olive Oil
3 cup Baby Spinach (raw)
1/2 cup sliced Strawberries
2 tbsp diced red onion
2 oz Goat Cheese, Soft
4 ounces cooked Chicken Breast, sliced or diced however you prefer for a salad

Here is how you make Spring Berry Spinach Salad with Blueberry Balsamic Dressing:

Using an immersion blender or small food processor, blend 1/2 cup blueberries with vinegar and oil until smooth (there may be small bits of blueberry skin... that's okay).Divide spinach, strawberries, remaining blueberries, onion, cheese and chicken between two salad bowls. Top each with half of the dressing and toss to coat. VEGAN OPTION: This could absolutely be veganized by omitting the chicken and cheese and subbing in crispy tofu, pecans, walnuts, garbanzo beans, or whatever protein you like.Serving Size: 2 saladsNumber of Servings: 2Recipe submitted by SparkPeople user SHANAN187.

The nutritional information for Spring Berry Spinach Salad with Blueberry Balsamic Dressing is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 281.7

• Total Fat: 14.7 g
• Cholesterol: 48.2 mg
• Sodium: 196.9 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 4.4 g
• Protein: 20.3 g