Lunch

Venetia's Summer Salad is for Lunch.

Venetia's Summer Salad takes 15 minutes to prepare.

Venetia's Summer Salad takes several minutes to cook.

Venetia's Summer Salad makes 2 servings.

The ingredients for Venetia's Summer Salad are:

Spinach, fresh, 0.75 package (10 oz) (remove)
*Tangerines, 1 cup, sections (remove)
Onions, raw, 0.50 cup, sliced (remove)
Cranberries, dried, sweetened (craisins), 0.33 cup (remove)
*Kraft Creamy Poppyseed Dressing, 2 tbsp (remove)

Here is how you make Venetia's Summer Salad:

1) Wash baby spinach and drain.2) Slice red onion and tangerine sections.3) Soak cranberries in warm water for 10 minutes.4) Toss veggies, cranberries and dressing.Number of Servings: 2Recipe submitted by SparkPeople user NENI24.

The nutritional information for Venetia's Summer Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 207.1

• Total Fat: 5.9 g
• Cholesterol: 0.0 mg
• Sodium: 212.7 mg
• Total Carbs: 38.3 g
• Dietary Fiber: 6.3 g
• Protein: 4.0 g

The dietary needs meet for Venetia's Summer Salad is Vegetarian