Lunch

Pineapple Quinoa Salad with Sweet Curry Vinaigrette is for Lunch.

Pineapple Quinoa Salad with Sweet Curry Vinaigrette takes several minutes to prepare.

Pineapple Quinoa Salad with Sweet Curry Vinaigrette takes several minutes to cook.

Pineapple Quinoa Salad with Sweet Curry Vinaigrette makes 2 servings.

The ingredients for Pineapple Quinoa Salad with Sweet Curry Vinaigrette are:

1 c cooked quinoa
1 c pineapple, diced
1 c black beans
1/3 c diced red onion
1/4 c finely chopped cilantro


Sweet Curry Vinaigrette
1.5 T canola oil
1 T apple cider vinegar
1 T honey
1 1/4 t curry powder
1 clove garlic, crushed
Pinch of salt

Here is how you make Pineapple Quinoa Salad with Sweet Curry Vinaigrette:

Combine the dressing ingredients together in a small bowl and whisk together vigorously until completely combined. Set aside.In a large bowl, combine the salad ingredients and toss together. Add about half of the dressing and fold together until well mixed. Check for flavor and add the rest of the dressing if needed (I found that the quinoa quickly absorbs the first part of the dressing, so you may want to use the entire amount). Serve on its own, as a picnic side or with fresh greens, garnish with extra cilantro, and enjoy!Serving Size: Makes 2 main course servingsNumber of Servings: 2Recipe submitted by SparkPeople user STEPH213.

The nutritional information for Pineapple Quinoa Salad with Sweet Curry Vinaigrette is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 447.4

• Total Fat: 14.2 g
• Cholesterol: 0.0 mg
• Sodium: 447.2 mg
• Total Carbs: 62.4 g
• Dietary Fiber: 9.4 g
• Protein: 13.3 g