Lunch

Keto Taco salad is for Lunch.

Keto Taco salad takes 8 minutes to prepare.

Keto Taco salad takes 15 minutes to cook.

Keto Taco salad makes 1 servings.

The ingredients for Keto Taco salad are:

3 cup Fresh Express 50/50 Mix (Spring mix and Baby Spinich
28 gram Cheese, Natural Shredded Cheddar/Jack, Kirkland, 28g (1/3 cup)
5 oz 80/20 ground beef chuck
2 tbsp Sour Cream
1 serving Sauce, Pace Picante Sauce
2 tsp Lawry's Taco Seasoning
1 pepper Jalapeno Peppers
14 gram(s) Avocado Oil - Chosen Foods - 1 TBSP

Here is how you make Keto Taco salad:

1.Heat frying pan to medium heat.2. Finely chop jalapeno, with seeds for heat. W/o seeds for milder.3. Add avocado oil to the pan. 4. Add chopped jalapeno into oil, and cook until fragrant. 5. Then add your ground beef 80/20. 6. Cook until brown, then add 1/4 cup of water and bring to boil.7. Once boiling, turn down the heat to simmer. 8. While meat is simmering, add your spring mix into a large bowl.9. Add on top of spring mix your cheese, picante sauce then your sour cream. 10. Once your beef has simmered down, and there is only enough water for a thick gravy, add your taco meat on top of your cheese in your spring mix bowl. 11. Toss to mix throughout, and enjoy.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user TEXASCITIZEN.

The nutritional information for Keto Taco salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 686.7

• Total Fat: 54.3 g
• Cholesterol: 128.1 mg
• Sodium: 896.7 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 1.4 g
• Protein: 35.2 g

Keto Taco salad is Mexican cuisine.

The dietary needs meet for Keto Taco salad is Low Carb