Lunch

No Shell Taco Salad is for Lunch.

No Shell Taco Salad takes 15 minutes to prepare.

No Shell Taco Salad takes 20 minutes to cook.

No Shell Taco Salad makes 4 servings.

The ingredients for No Shell Taco Salad are:

1 lb ground turkey
1 packet taco seasoning
1/4 cup chopped onion
1/4 cup green bell pepper
1/4 cup red bell pepper
2 tbsp chopped cilantro
4 cups lettuce
1/2 cup shredded cheese
4 tbsp fat free sour cream
1/2 cup salsa

Here is how you make No Shell Taco Salad:

Brown meat and drain fat. Add taco seasoning and water according to packet directions. Once meat and seasoning are done add onion, peppers, and cilantro. Cook til veggies are soft. Put lettuce in a bowl and top with mixture. Add salsa, cheese, and sour cream. Number of Servings: 4Recipe submitted by SparkPeople user PRINCESSANNIE12.

The nutritional information for No Shell Taco Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 301.8

• Total Fat: 16.0 g
• Cholesterol: 100.4 mg
• Sodium: 753.7 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 1.9 g
• Protein: 28.4 g

No Shell Taco Salad is Mexican cuisine.

The dietary needs meet for No Shell Taco Salad is Low Carb