The recipe Taco Salad Meat

Made From Scratch Recipes

Taco Salad Meat recipe is a Mexican Lunch meal that takes 20 minutes to make. If you enjoy Mexican for Lunch, you will like Taco Salad Meat!

Taco Salad Meat

Taco Salad Meat Recipe
Taco Salad Meat

This simple seasoned ground beef recipe is delicious in taco salad, but is also very versatile and can be tossed into other dishes for added protein and flavor!

What Course Is Taco Salad Meat?

Taco Salad Meat is for Lunch.


How Long Does Taco Salad Meat Recipe Take To Prepare?

Taco Salad Meat takes 20 minutes to prepare.


How Long Does Taco Salad Meat Recipe Take To Cook?

Taco Salad Meat takes 20 minutes to cook.


How Many Servings Does Taco Salad Meat Recipe Make?

Taco Salad Meat makes 12 servings.


What Are The Ingredients For Taco Salad Meat Recipe?

The ingredients for Taco Salad Meat are:

1 kilogram (35.3 ounces) lean ground beef
1/4 cup virgin coconut oil
1 head garlic, crushed with garlic press
1 tablespoon Mexican oregano
1 tablespoon cumin
1/2 teaspoon powdered chipotle chile
1 teaspoon salt


How Do I Make Taco Salad Meat?

Here is how you make Taco Salad Meat:

Melt coconut oil in a skillet (I prefer cast iron) and brown ground beef in the oil. Add crushed garlic and cook while the meat continues to cook. Season with Mexican oregano, cumin, chipotle chile powder and salt.Serving Size: Makes twelve 100-gram servings (about 1/4 cup per serving)Number of Servings: 12Recipe submitted by SparkPeople user RUELHU.


What's The Nutritional Info For Taco Salad Meat?

The nutritional information for Taco Salad Meat is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 138.9
  • Total Fat: 7.2 g
  • Cholesterol: 47.8 mg
  • Sodium: 246.3 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 17.8 g

What Type Of Cuisine Is Taco Salad Meat?

Taco Salad Meat is Mexican cuisine.


What Dietary Needs Does Taco Salad Meat Meet?

The dietary needs meet for Taco Salad Meat is Low Carb


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