Lunch

Thanksgiving Salad is for Lunch.

Thanksgiving Salad takes 30 minutes to prepare.

Thanksgiving Salad takes several minutes to cook.

Thanksgiving Salad makes 8 servings.

The ingredients for Thanksgiving Salad are:

3/4 C red quinoa (measured dry), cooked
1/2 lb turkey breast, roasted and diced
1/2 C dried cranberries
1 lb fresh green beans, rinsed, chopped in small pieces and lightly steamed
8 green onions, sliced
Sprinkle of chopped or sliced raw almonds (optional)

Dressing:
1/2 C fresh squeezed lemon juice
1/4 C olive oil
1/4 C balsalmic vinegar
4 T honey

Here is how you make Thanksgiving Salad:

Directions assume you have the turkey roasted/diced already (or buy low salt from the deli counter and have them slice it thick for cubing).Cook the quinoa, steam the beans and let both cool. Mix all the ingredients together (except dressing).In a glass jar with a lid, mix dressing ingredients and shake well.If you don't want to serve all at once, store salad and dressing separately and combine / toss as needed.Serve over pieces of lettuce or spinach.Number of Servings: 8Recipe submitted by SparkPeople user BABSINATL.

The nutritional information for Thanksgiving Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 230.6

• Total Fat: 8.5 g
• Cholesterol: 12.2 mg
• Sodium: 296.1 mg
• Total Carbs: 32.8 g
• Dietary Fiber: 3.1 g
• Protein: 8.0 g

The dietary needs meet for Thanksgiving Salad is Gluten Free