The recipe Tofu Salad with Nutritional Yeast
Tofu Salad with Nutritional Yeast recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tofu Salad with Nutritional Yeast!
Tofu Salad with Nutritional Yeast
- What Course Is Tofu Salad with Nutritional Yeast?
- How Long Does Tofu Salad with Nutritional Yeast Recipe Take To Prepare?
- How Long Does Tofu Salad with Nutritional Yeast Recipe Take To Cook?
- How Many Servings Does Tofu Salad with Nutritional Yeast Recipe Make?
- What Are The Ingredients For Tofu Salad with Nutritional Yeast Recipe?
- How Do I Make Tofu Salad with Nutritional Yeast?
- What's The Nutritional Info For Tofu Salad with Nutritional Yeast?
- What Type Of Cuisine Is Tofu Salad with Nutritional Yeast?
- What Dietary Needs Does Tofu Salad with Nutritional Yeast Meet?
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From Nutrition Diva: I used to think of this as a mock egg salad until I realized that I like it much better than regular egg salad! It's great on crackers or as a sandwich or wrap filling. What Course Is Tofu Salad with Nutritional Yeast?Tofu Salad with Nutritional Yeast is for Lunch. How Long Does Tofu Salad with Nutritional Yeast Recipe Take To Prepare?Tofu Salad with Nutritional Yeast takes several minutes to prepare. How Long Does Tofu Salad with Nutritional Yeast Recipe Take To Cook?Tofu Salad with Nutritional Yeast takes several minutes to cook. How Many Servings Does Tofu Salad with Nutritional Yeast Recipe Make?Tofu Salad with Nutritional Yeast makes 4 servings. What Are The Ingredients For Tofu Salad with Nutritional Yeast Recipe?The ingredients for Tofu Salad with Nutritional Yeast are: 1 package extra-firm regular (not silken) tofu1 medium carrot, grated 3 tablespoons reduced fat mayonnaise 3 tablespoons nutritional yeast flakes (or more to taste) Garlic salt, to taste Makes 4 servings. Per serving: 164 calories, 9 g fat, 8 g carbohydrate, 4g fiber, 14 g protein. How Do I Make Tofu Salad with Nutritional Yeast?Here is how you make Tofu Salad with Nutritional Yeast: Wrap tofu in several thicknesses of paper towels and squeeze to remove excess moisture.Mash tofu with fork in medium bowl.Add rest of ingredients and combine. Adjust seasoning to taste.Serving Size: Makes 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user HENDERSONED.What's The Nutritional Info For Tofu Salad with Nutritional Yeast?The nutritional information for Tofu Salad with Nutritional Yeast is:
What Dietary Needs Does Tofu Salad with Nutritional Yeast Meet?The dietary needs meet for Tofu Salad with Nutritional Yeast is Vegetarian |
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