Lunch

Crunchy Crab Salad with Tomato is for Lunch.

Crunchy Crab Salad with Tomato takes 10 minutes to prepare.

Crunchy Crab Salad with Tomato takes several minutes to cook.

Crunchy Crab Salad with Tomato makes 2 servings.

The ingredients for Crunchy Crab Salad with Tomato are:

8 oz. crab meat
2 to 4 tablespoons Walden Farms (zero calorie) Balsamic Vinegrette
2 cups chopped celery
1/4 cup chopped red onion
1 teaspoon oregano
2 medium tomatoes
salt, pepper, crushed red chilies, more oregano

Here is how you make Crunchy Crab Salad with Tomato:

Combine the crab with the salad dressing and 1 teaspoon of oregano. Let marinate while you chop the celery and onion. Add the celery and onion. Ring the edges of two salad plates with half slices of tomato. Sprinkle with oregano. Mound the crab salad in the center of the tomato slices.If you wish sprinkle with salt, pepper, crushed red chilies, and more oreganoNumber of Servings: 2Recipe submitted by SparkPeople user ANTIOCHIA.

The nutritional information for Crunchy Crab Salad with Tomato is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 168.3

• Total Fat: 2.6 g
• Cholesterol: 113.4 mg
• Sodium: 432.5 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 3.8 g
• Protein: 25.1 g

The dietary needs meet for Crunchy Crab Salad with Tomato is Low Carb