Lunch

Sundried Tomato Tofu Salad is for Lunch.

Sundried Tomato Tofu Salad takes 30 minutes to prepare.

Sundried Tomato Tofu Salad takes several minutes to cook.

Sundried Tomato Tofu Salad makes 4 servings.

The ingredients for Sundried Tomato Tofu Salad are:

19 oz extra firm tofu
.25 cup sundried tomato (red) pesto sauce
2 teaspoons Italian herb seasoning (salt-free)
.5 teaspoon garlic powder
3 tablespoons balsamic vinegar
1 tbsp truffle oil
10 cherry or grape tomatoes, quartered
1 oz sundried tomatoes, chopped
8 cremini mushrooms, sliced
1 can (14.5 oz) quartered artichoke hearts in brine, drained & chopped
.5 cup parsley, chopped
3 tablespoons gorgonzola crumbles (optional)

Here is how you make Sundried Tomato Tofu Salad:

Rinse tofu and pat dry, then cut crosswise into 1/4-inch-thick slices. Arrange slices in 1 layer on a triple thickness of paper towels, then cover with another triple thickness of paper towels. Put a small baking sheet on top of tofu with a few pounds of weight on top for 20 minutes. Meanwhile slice & chop vegetables.Whisk together liquid ingredients in large bowl (vinegar, oil, pesto) plus the Italian seasoning & garlic powder. Stir in vegetables, & cheese, if using.Cut drained tofu into bite sized pieces. Gently fold in tofu until all ingredients are evenly coated.Serving Size:?4 2-cup servings.

The nutritional information for Sundried Tomato Tofu Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 338.7

• Total Fat: 22.9 g
• Cholesterol: 8.5 mg
• Sodium: 463.6 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 5.2 g
• Protein: 21.0 g

The dietary needs meet for Sundried Tomato Tofu Salad is Vegetarian