Lunch

CORNIE'S WALDORF TUNA EGG SALAD is for Lunch.

CORNIE'S WALDORF TUNA EGG SALAD takes 5 minutes to prepare.

CORNIE'S WALDORF TUNA EGG SALAD takes several minutes to cook.

CORNIE'S WALDORF TUNA EGG SALAD makes 4 servings.

The ingredients for CORNIE'S WALDORF TUNA EGG SALAD are:

Drain completely the can of white tuna packed in spring water. Flake into large bowl. Coarsest chop the shelled hard boiled eggs into same bowl.

Chop into pieces 1/2 inch square a crisp apple. Leave skin on it for color, texture and fiber. Add to bowl. Add 1 oz chopped walnuts. Add 1/8 C or 20 grams tart cherries or raisins to this mix.

Add 1/2 Tbs of HELLMAN'S mayonnaise. Also add 1.5Tbs of Chobani 0% Greek yogurt. Mix lightly.

Add salt and black pepper to taste. I usually make about 8 turns on the salt mill, but I'm not big on salt.
(1/4 tsp is probably too much!)

Serve on bed of spinach, mixed greens, or toasted bread.

0.15 cup Dried cherries (tart montmorency)
2 large Hard Boiled Egg
3 dash Pepper, black
1 tbsp chopped Onions, raw

Here is how you make CORNIE'S WALDORF TUNA EGG SALAD:

This is a cold meal. Serving Size: 2 servings 1 cups each OR 4 servings 1/2 cup each. Number of Servings: 4Recipe submitted by SparkPeople user REVCORNIE.

The nutritional information for CORNIE'S WALDORF TUNA EGG SALAD is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 176.5

• Total Fat: 9.9 g
• Cholesterol: 106.8 mg
• Sodium: 267.0 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 1.5 g
• Protein: 11.0 g

The dietary needs meet for CORNIE'S WALDORF TUNA EGG SALAD is Gluten Free