The recipe Jho's Tuna Salad

Made From Scratch Recipes

Jho's Tuna Salad recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Jho's Tuna Salad!

Jho's Tuna Salad

Jho's Tuna Salad Recipe
Jho's Tuna Salad

What Course Is Jho's Tuna Salad?

Jho's Tuna Salad is for Lunch.


How Long Does Jho's Tuna Salad Recipe Take To Prepare?

Jho's Tuna Salad takes 15 minutes to prepare.


How Long Does Jho's Tuna Salad Recipe Take To Cook?

Jho's Tuna Salad takes 15 minutes to cook.


How Many Servings Does Jho's Tuna Salad Recipe Make?

Jho's Tuna Salad makes 6 servings.


What Are The Ingredients For Jho's Tuna Salad Recipe?

The ingredients for Jho's Tuna Salad are:

tuna


How Do I Make Jho's Tuna Salad?

Here is how you make Jho's Tuna Salad:

Cook Pasta according to directions. Rinse under cool water and drain. Chop all veggies. Add to pasta. Add yogurt, splenda, tuna, dill, salt and pepper. Blend and refrigerate at least 2 hours.Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user JHOHANNA.


What's The Nutritional Info For Jho's Tuna Salad?

The nutritional information for Jho's Tuna Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 199.7
  • Total Fat: 1.7 g
  • Cholesterol: 39.9 mg
  • Sodium: 743.4 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 30.8 g

What Dietary Needs Does Jho's Tuna Salad Meet?

The dietary needs meet for Jho's Tuna Salad is Low Fat


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