The recipe Mock Tuna Salad

Made From Scratch Recipes

Mock Tuna Salad recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Mock Tuna Salad!

Mock Tuna Salad

Mock Tuna Salad Recipe
Mock Tuna Salad

A tasty Vegan substitute for tuna salad

What Course Is Mock Tuna Salad?

Mock Tuna Salad is for Lunch.


How Long Does Mock Tuna Salad Recipe Take To Prepare?

Mock Tuna Salad takes 10 minutes to prepare.


How Long Does Mock Tuna Salad Recipe Take To Cook?

Mock Tuna Salad takes 5 minutes to cook.


How Many Servings Does Mock Tuna Salad Recipe Make?

Mock Tuna Salad makes 1 servings.


What Are The Ingredients For Mock Tuna Salad Recipe?

The ingredients for Mock Tuna Salad are:

2 cans garbanzo beans, drained and rinsed
@3/4 cup Nayonaise
2/3 cup minced celery
1/3 cup minced dill pickle
1/4 cup nutritional yeast
2 chopped green onions
2 tsp soy sauce
1 tsp kelp powder
salt and pepper to taste


How Do I Make Mock Tuna Salad?

Here is how you make Mock Tuna Salad:

In a medium bowl, mash the garbanzo beans coursly with a fork. Mix in the remaining ingredients, using 1/2 cup Nayonaise at first, and then adding more as needed. Cover and refrigerate. Use on sandwiches or on a green salad.From 20 minutes to dinner by Bryanna Grogen Clark.Makes @ 4-1/2 cups that's about 8 servings.Number of Servings: 1Recipe submitted by SparkPeople user VCATTA.


What's The Nutritional Info For Mock Tuna Salad?

The nutritional information for Mock Tuna Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 259.8
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,839.0 mg
  • Total Carbs: 43.8 g
  • Dietary Fiber: 9.9 g
  • Protein: 13.1 g

What Dietary Needs Does Mock Tuna Salad Meet?

The dietary needs meet for Mock Tuna Salad is Vegan


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