The recipe Salad with Tuna and Olives

Made From Scratch Recipes

Salad with Tuna and Olives recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Salad with Tuna and Olives!

Salad with Tuna and Olives

Salad with Tuna and Olives Recipe
Salad with Tuna and Olives

Great salad with lots of protein

What Course Is Salad with Tuna and Olives?

Salad with Tuna and Olives is for Lunch.


How Long Does Salad with Tuna and Olives Recipe Take To Prepare?

Salad with Tuna and Olives takes 5 minutes to prepare.


How Long Does Salad with Tuna and Olives Recipe Take To Cook?

Salad with Tuna and Olives takes several minutes to cook.


How Many Servings Does Salad with Tuna and Olives Recipe Make?

Salad with Tuna and Olives makes 1 servings.


What Are The Ingredients For Salad with Tuna and Olives Recipe?

The ingredients for Salad with Tuna and Olives are:

2 cups chopped lettuce or spinach
5 cherry tomatoes, halved
1/2 cup sliced cucumber
1 black olive, sliced
1/4 cup canned chickpeas, rinsed and drained
4 oz canned tuna (packed in water) mixed with 2 tsp light mayonaise & 1tsp sweet relish (optional)
freshly squeezed lemon juice to taste (optional)


How Do I Make Salad with Tuna and Olives?

Here is how you make Salad with Tuna and Olives:

1. Mix ingredients and chill in the refrigerator for at least 1 hour.2. Serve on a 2 cups of lettuce or spinach. Number of Servings: 1Serving Size:?Makes 1 serving sizeNumber of Servings: 1Recipe submitted by SparkPeople user SOLO289.


What's The Nutritional Info For Salad with Tuna and Olives?

The nutritional information for Salad with Tuna and Olives is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 290.3
  • Total Fat: 5.8 g
  • Cholesterol: 42.4 mg
  • Sodium: 917.8 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 6.1 g
  • Protein: 35.1 g

What Dietary Needs Does Salad with Tuna and Olives Meet?

The dietary needs meet for Salad with Tuna and Olives is Low Fat


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