Lunch

Tuna and Apple Salad is for Lunch.

Tuna and Apple Salad takes 5 minutes to prepare.

Tuna and Apple Salad takes several minutes to cook.

Tuna and Apple Salad makes 1 servings.

The ingredients for Tuna and Apple Salad are:

4 oz of drained solid white tuna in water, drained
1 cup of finely chopped celery hearts
1 small onion (1/4 cup chopped)
2 tbs of chopped chives
1/2 medium Fuji or Gala apple unpeeled and coarsely chopped
5 toasted almonds chopped
1tsp pear balsamic vinegar
1tbs Hellman's real mayonaise (plus 1 tsp water)
1 1/2 tsp Splenda No Calorie Sweetener

Here is how you make Tuna and Apple Salad:

Place first 6 ingredients in a mixing bowl. In a small bowl whisk together the mayo, water, vinegar and Splenda. Pour the mixture into the salad bowl with the other ingredients and mix until well coated. Serve immediately, or chill for 30 minutes before serving if you prefer your salad chilled (this will also allow time for the flavors to blend). Enjoy!Serving Size: Makes one nice sized bowl, serving for oneNumber of Servings: 1Recipe submitted by SparkPeople user CRYSELLEN.

The nutritional information for Tuna and Apple Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 327.9

• Total Fat: 15.3 g
• Cholesterol: 55.0 mg
• Sodium: 540.8 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 6.1 g
• Protein: 28.8 g