Lunch

Tuna Salad with Olives and Capers is for Lunch.

Tuna Salad with Olives and Capers takes several minutes to prepare.

Tuna Salad with Olives and Capers takes several minutes to cook.

Tuna Salad with Olives and Capers makes 2 servings.

The ingredients for Tuna Salad with Olives and Capers are:

1 can Tuna, Starkist Chunk White Albacore in Water,
1/4 cup. diced peppers, sweet, red, fresh
1/4 cup diced onions, raw
8-10 spanish olives w/pimento, chopped
1 tbsp. Olive Oil
1 tbsp. Capers, canned
1/4 cup chopped flat leaf parsley
1 tbsp. balsamic or red wine vinegar
3 cups, shredded or torn Romaine Lettuce
3 large radishes, sliced thinly
4 cherry tomatoes, quartered or halved

Here is how you make Tuna Salad with Olives and Capers:

1. Drain and flake the tuna.2. Mix together the tuna and the next seven ingredients.3. Serve the tuna on top of the remaining ingredients.Number of Servings: 2Recipe submitted by SparkPeople user HEATHERK427.

The nutritional information for Tuna Salad with Olives and Capers is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 207.7

• Total Fat: 10.5 g
• Cholesterol: 31.3 mg
• Sodium: 980.6 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 3.2 g
• Protein: 18.7 g