Lunch

tuna summer salad is for Lunch.

tuna summer salad takes 15 minutes to prepare.

tuna summer salad takes 5 minutes to cook.

tuna summer salad makes 4 servings.

The ingredients for tuna summer salad are:

1 small pickle or cucumber
1 cup celery diced
1 green apple
2 cans of Tuna, Starkist Chunk White Albacore in Water,
1 onion
2 plum tomato
1 lime
1 dash of black peper
2 tbsp light mato
1 tbsp yellow mustard
2 hard boiled eggs
1/2 cup chopped walnuts

Here is how you make tuna summer salad:

Chop in small pieces the celery, pickles, green apples, onion, tomatos, hard boiled egg and walnuts. Bring all these ingredients together in a bowl. Add 2 cans of tuna, mayo, mustard, pepper mix all these ingredients together and squeeze the lime over tuna and mix again.Put this over romaine lettus, make it into a wrap eat it with crakers or even over sliced green apples.Number of Servings: 4Recipe submitted by SparkPeople user KELLYZEK.

The nutritional information for tuna summer salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 294.2

• Total Fat: 17.0 g
• Cholesterol: 139.9 mg
• Sodium: 578.4 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 4.1 g
• Protein: 23.1 g