The recipe Bulgur and turkey breast salad

Made From Scratch Recipes

Bulgur and turkey breast salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Bulgur and turkey breast salad!

Bulgur and turkey breast salad

Bulgur and turkey breast salad Recipe
Bulgur and turkey breast salad

Cooked, bulgur with poached turkey breast and various fruits/veggies.

What Course Is Bulgur and turkey breast salad?

Bulgur and turkey breast salad is for Lunch.


How Long Does Bulgur and turkey breast salad Recipe Take To Prepare?

Bulgur and turkey breast salad takes several minutes to prepare.


How Long Does Bulgur and turkey breast salad Recipe Take To Cook?

Bulgur and turkey breast salad takes several minutes to cook.


How Many Servings Does Bulgur and turkey breast salad Recipe Make?

Bulgur and turkey breast salad makes 4 servings.


What Are The Ingredients For Bulgur and turkey breast salad Recipe?

The ingredients for Bulgur and turkey breast salad are:

- 2 turkey breast filets
- 2 cups of dry bulgur
- fresh lime juice (optional cilantro)
- oil to taste
- veggies/dried fruits of choice


How Do I Make Bulgur and turkey breast salad?

Here is how you make Bulgur and turkey breast salad:

Poach turkey breasts in chicken stock (bouillon cubes) until finished, remove from pot. Add in 2 cups of bulgur and cook until finished, let cool to room temperature. Chop of veggies of choice, turkey breast, dried cranberries etc. Mix with bulgur. Whisk together olive oil, lime juice, cilantro, salt, pepper, etc for a bit of dressing and mix into salad.)Serving Size: Makes 4 large (5 medium), meal sized servingsNumber of Servings: 4Recipe submitted by SparkPeople user TGROCH1.


What's The Nutritional Info For Bulgur and turkey breast salad?

The nutritional information for Bulgur and turkey breast salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 619.8
  • Total Fat: 12.6 g
  • Cholesterol: 41.2 mg
  • Sodium: 412.1 mg
  • Total Carbs: 102.5 g
  • Dietary Fiber: 19.8 g
  • Protein: 32.0 g

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