Lunch

Marcia's Chef Salad is for Lunch.

Marcia's Chef Salad takes 10 minutes to prepare.

Marcia's Chef Salad takes several minutes to cook.

Marcia's Chef Salad makes 1 servings.

The ingredients for Marcia's Chef Salad are:

1. 1 cup Lettuce
2. 1 1/2 T. chopped scallions
3. 1 small radish, sliced
4. 1/4 c frozen Edamame
5. 8 large cooked shrimp
6. 1/4 c chopped cucumbers
7. 1 slice Oscar Mayer Turkey Breast
8. 1 Hardboiled egg, sliced
9. 1 tsp Bobs Red Mill Flaxseed Meal
10. 2 T Kraft Fat Free French Dressing
11. 1/2 T Blue Cheese Dressing

Here is how you make Marcia's Chef Salad:

Makes 1 nice sized, healthy, salad.Number of Servings: 1Recipe submitted by SparkPeople user MARCIA77491.

The nutritional information for Marcia's Chef Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 287.2

• Total Fat: 12.2 g
• Cholesterol: 300.4 mg
• Sodium: 600.1 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 3.3 g
• Protein: 20.9 g

The dietary needs meet for Marcia's Chef Salad is Low Carb