Lunch

Tukey Salad Quick and Tasty is for Lunch.

Tukey Salad Quick and Tasty takes 10 minutes to prepare.

Tukey Salad Quick and Tasty takes several minutes to cook.

Tukey Salad Quick and Tasty makes 2 servings.

The ingredients for Tukey Salad Quick and Tasty are:

* Spinach, fresh, .5 cup
* Red Ripe Tomatoes, 1 cup, chopped or sliced
*Balsamic Vinegar, 1 tbsp (optional)
* Mayonnaise, regular (mayo), 1 tbsp
* Turkey breast meat, 2 slices

Here is how you make Tukey Salad Quick and Tasty:

Chop turkey into squares 1/2 inch sizeChop tomato (save the juicesSlice spinach leaves Place all ingredients in small mixing bowl, add mayonnaise and balsamic vinegar* Mix together &* Serve on Whole Wheat Bread or my favorite Whole Wheat Pita makes a great lunch !Number of Servings: 2Recipe submitted by SparkPeople user GOODWITCHD.

The nutritional information for Tukey Salad Quick and Tasty is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 91.7

• Total Fat: 5.7 g
• Cholesterol: 11.0 mg
• Sodium: 267.2 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 1.3 g
• Protein: 4.7 g