Lunch

Wrapzody Turkey and Swiss/Provolone Salad is for Lunch.

Wrapzody Turkey and Swiss/Provolone Salad takes 20 minutes to prepare.

Wrapzody Turkey and Swiss/Provolone Salad takes several minutes to cook.

Wrapzody Turkey and Swiss/Provolone Salad makes 1 servings.

The ingredients for Wrapzody Turkey and Swiss/Provolone Salad are:

* Romaine Lettuce (salad), 1.0 cup, shredded (remove)
* Onions, raw, .25 cup, chopped (remove)
* Cherry Tomatoes, Fresh, 1 Tomato, 6 serving (remove)
* Green Peppers (bell peppers), .25 cup, chopped (remove)
* Green Peppers (bell peppers), .25 cup, chopped (remove)
* Beans, black, .25 cup (remove)
* Sweet Corn, Fresh, .25 cup (remove)
* Black Olives, 100 grams (remove)
* *Turkey, Louis Rich Smoked White Turkey, 2 serving (remove)
* Provolone Cheese, 2 slice (1 oz) (remove)
* Cucumber (with peel), 0.25 cup slices (remove)

Here is how you make Wrapzody Turkey and Swiss/Provolone Salad:

Slice and dice veggies, meat, and cheese. Toss together with a dash of oregano and serve. No need for dressing at all!!Number of Servings: 1Recipe submitted by SparkPeople user ENDJD2008.

The nutritional information for Wrapzody Turkey and Swiss/Provolone Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 647.1

• Total Fat: 31.5 g
• Cholesterol: 179.1 mg
• Sodium: 3,089.1 mg
• Total Carbs: 45.3 g
• Dietary Fiber: 13.1 g
• Protein: 50.1 g

The dietary needs meet for Wrapzody Turkey and Swiss/Provolone Salad is Low Carb