Lunch

Japanese Lunchbox Salad-Vegan is for Lunch.

Japanese Lunchbox Salad-Vegan takes 10 minutes to prepare.

Japanese Lunchbox Salad-Vegan takes 45 minutes to cook.

Japanese Lunchbox Salad-Vegan makes 4 servings.

The ingredients for Japanese Lunchbox Salad-Vegan are:

Dressing
2 Tbs peanut or veg oil
2 Tbs lemon juice
1 Tbs soy suace
1 Tbs sherry
1 Tbs grated ginger
1 garlic clove grated
Salad
4 Cups of salad greens
1 cup of dry brown rice
16 ounces of seasoned or baked tofu sliced or cubed
1 cup of shredded carrots
1 cup cherry tomatoes halved
1 hass avocado
2 tsp chia seeds

Here is how you make Japanese Lunchbox Salad-Vegan:

Cook the rice with vegetable stock and let it cool-this is a cold dish so the cooking time refers to the ricemix the dressing ingredients together until smooth, you can use a blender if you wantAdd ingredients together to make a salad and cover with dressingI like to put the greens on the bottom, then the rice then the veggies add the dressing and top with chia seedsServing Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SARA72121.

The nutritional information for Japanese Lunchbox Salad-Vegan is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 411.5

• Total Fat: 18.1 g
• Cholesterol: 0.0 mg
• Sodium: 663.9 mg
• Total Carbs: 47.1 g
• Dietary Fiber: 7.3 g
• Protein: 16.0 g

Japanese Lunchbox Salad-Vegan is Asian cuisine.