The recipe Vegan Smashed Chickpea Salad

Made From Scratch Recipes

Vegan Smashed Chickpea Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Vegan Smashed Chickpea Salad!

Vegan Smashed Chickpea Salad

Vegan Smashed Chickpea Salad Recipe
Vegan Smashed Chickpea Salad

A delicious and healthy alternative to tuna salad.

What Course Is Vegan Smashed Chickpea Salad?

Vegan Smashed Chickpea Salad is for Lunch.


How Long Does Vegan Smashed Chickpea Salad Recipe Take To Prepare?

Vegan Smashed Chickpea Salad takes 15 minutes to prepare.


How Long Does Vegan Smashed Chickpea Salad Recipe Take To Cook?

Vegan Smashed Chickpea Salad takes several minutes to cook.


How Many Servings Does Vegan Smashed Chickpea Salad Recipe Make?

Vegan Smashed Chickpea Salad makes 4 servings.


What Are The Ingredients For Vegan Smashed Chickpea Salad Recipe?

The ingredients for Vegan Smashed Chickpea Salad are:

1 can chickpeas
Olive Oil
1 Can black olives
Onions
Celery


How Do I Make Vegan Smashed Chickpea Salad?

Here is how you make Vegan Smashed Chickpea Salad:

Put all together then use a potato smasher or fork to smash the chickpeas to form a sandwich filling or salad topping. Salt and pepper as needed.Serving Size:?Makes 4 sammies


What's The Nutritional Info For Vegan Smashed Chickpea Salad?

The nutritional information for Vegan Smashed Chickpea Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 234.5
  • Total Fat: 10.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 645.2 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 6.4 g
  • Protein: 6.4 g

What Dietary Needs Does Vegan Smashed Chickpea Salad Meet?

The dietary needs meet for Vegan Smashed Chickpea Salad is Vegan


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