The recipe Downtown Grocery Protein Vegetarian Salad

Made From Scratch Recipes

Downtown Grocery Protein Vegetarian Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Downtown Grocery Protein Vegetarian Salad!

Downtown Grocery Protein Vegetarian Salad

Downtown Grocery Protein Vegetarian Salad Recipe
Downtown Grocery Protein Vegetarian Salad

What Course Is Downtown Grocery Protein Vegetarian Salad?

Downtown Grocery Protein Vegetarian Salad is for Lunch.


How Long Does Downtown Grocery Protein Vegetarian Salad Recipe Take To Prepare?

Downtown Grocery Protein Vegetarian Salad takes 2 minutes to prepare.


How Long Does Downtown Grocery Protein Vegetarian Salad Recipe Take To Cook?

Downtown Grocery Protein Vegetarian Salad takes several minutes to cook.


How Many Servings Does Downtown Grocery Protein Vegetarian Salad Recipe Make?

Downtown Grocery Protein Vegetarian Salad makes 1 servings.


What Are The Ingredients For Downtown Grocery Protein Vegetarian Salad Recipe?

The ingredients for Downtown Grocery Protein Vegetarian Salad are:

Spinach, fresh, 0.25 cup
Lima Beans, 0.10 cup
*Carrot, shredded for salad portion, 1 serving
Sweet Corn, Canned, 0.10 cup
Blue Cheese, 1 oz
Red Onion Raw (1/4 cup, 40g or 1.4oz), 0.10 cup
GOYA Chick Peas (Garbonzo Beans), 0.10 cup
Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, 0.5 serving
"Great Value" Pepper Jack Cheese, Sliced (1 slice), 0.5 serving
*quinona, cooked, 0.10 cup
Waldon Farms Calorie Free Dressing, 1 TB


How Do I Make Downtown Grocery Protein Vegetarian Salad?

Here is how you make Downtown Grocery Protein Vegetarian Salad:

Toss and eatServing Size: Makes 1 ServingNumber of Servings: 1Recipe submitted by SparkPeople user WAUSAUGAL2014.


What's The Nutritional Info For Downtown Grocery Protein Vegetarian Salad?

The nutritional information for Downtown Grocery Protein Vegetarian Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 239.8
  • Total Fat: 12.9 g
  • Cholesterol: 28.8 mg
  • Sodium: 973.5 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 12.6 g

What Dietary Needs Does Downtown Grocery Protein Vegetarian Salad Meet?

The dietary needs meet for Downtown Grocery Protein Vegetarian Salad is Vegetarian


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