The recipe Low Fat Tuna and Veggie Salad

Made From Scratch Recipes

Low Fat Tuna and Veggie Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Low Fat Tuna and Veggie Salad!

Low Fat Tuna and Veggie Salad

Low Fat Tuna and Veggie Salad Recipe
Low Fat Tuna and Veggie Salad

I had mine in pita bread but this can be eaten alone, in a sandwich or as a wrap.

What Course Is Low Fat Tuna and Veggie Salad?

Low Fat Tuna and Veggie Salad is for Lunch.


How Long Does Low Fat Tuna and Veggie Salad Recipe Take To Prepare?

Low Fat Tuna and Veggie Salad takes 10 minutes to prepare.


How Long Does Low Fat Tuna and Veggie Salad Recipe Take To Cook?

Low Fat Tuna and Veggie Salad takes several minutes to cook.


How Many Servings Does Low Fat Tuna and Veggie Salad Recipe Make?

Low Fat Tuna and Veggie Salad makes 3 servings.


What Are The Ingredients For Low Fat Tuna and Veggie Salad Recipe?

The ingredients for Low Fat Tuna and Veggie Salad are:

Dressing

4 Tbsp. Plain Yogurt
1 tsp Mrs Dash Tomato, Basil and Garlic Seasoning
2 tsp Balsamic Vinegar

Tuna Salad
1 6 1/2 oz can Chunk Light Tuna in water, drained
4 slices cucumber cut in quarters
1/4 of medium tomato chopped
2 medium scallions sliced
Couple florets of broccoli chopped


How Do I Make Low Fat Tuna and Veggie Salad?

Here is how you make Low Fat Tuna and Veggie Salad:

Blend yogurt, seasoning and vinegar together and set asideMix rest of ingredients together and add yogurt dressing. This will fill three half pitas or sandwiches.Serving Size:?Makes 3 servings


What's The Nutritional Info For Low Fat Tuna and Veggie Salad?

The nutritional information for Low Fat Tuna and Veggie Salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 60.3
  • Total Fat: 0.4 g
  • Cholesterol: 14.2 mg
  • Sodium: 118.3 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 11.3 g

What Dietary Needs Does Low Fat Tuna and Veggie Salad Meet?

The dietary needs meet for Low Fat Tuna and Veggie Salad is Low Fat


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