The recipe Tuna and Veggie Salad, Quick Recipe Morph

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Tuna and Veggie Salad, Quick Recipe Morph recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tuna and Veggie Salad, Quick Recipe Morph!

Tuna and Veggie Salad, Quick Recipe Morph

Tuna and Veggie Salad, Quick Recipe Morph Recipe
Tuna and Veggie Salad, Quick Recipe Morph

Use two cups of the Radish, Celery, Carrot diced combination and add Tuna, favorite seasoning, vinegar & oil. If using morphed recipe, it is quick, easy, and economical.

What Course Is Tuna and Veggie Salad, Quick Recipe Morph?

Tuna and Veggie Salad, Quick Recipe Morph is for Lunch.


How Long Does Tuna and Veggie Salad, Quick Recipe Morph Recipe Take To Prepare?

Tuna and Veggie Salad, Quick Recipe Morph takes 10 minutes to prepare.


How Long Does Tuna and Veggie Salad, Quick Recipe Morph Recipe Take To Cook?

Tuna and Veggie Salad, Quick Recipe Morph takes several minutes to cook.


How Many Servings Does Tuna and Veggie Salad, Quick Recipe Morph Recipe Make?

Tuna and Veggie Salad, Quick Recipe Morph makes 2 servings.


What Are The Ingredients For Tuna and Veggie Salad, Quick Recipe Morph Recipe?

The ingredients for Tuna and Veggie Salad, Quick Recipe Morph are:

2 cups of prepared raw, diced veggies [ 2/3 c. radishes, 2/3 c. celery, 2/3 c. carrots]
6 oz Tuna canned in water, drained
2 TBS Red Wine Vinegar
2 tsp Splenda
1 tsp of salt free seasoning such as Italian Herbs
2 TBS olive oil


How Do I Make Tuna and Veggie Salad, Quick Recipe Morph?

Here is how you make Tuna and Veggie Salad, Quick Recipe Morph:

Drain and rinse the veggies in strainer. Add to serving bowl.Drain Tuna & add to serving bowl.Mix in measuring cup the vinegar and choice of seasoning [Italian or your favorite salt free mixture.] Add Splenda and mix.Add oil to the vinegar and mix. Add this dressing to the tuna and veggie mixture and stir well. Number of Servings: 2Recipe submitted by SparkPeople user 60SIXTY.


What's The Nutritional Info For Tuna and Veggie Salad, Quick Recipe Morph?

The nutritional information for Tuna and Veggie Salad, Quick Recipe Morph is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 307.4
  • Total Fat: 21.1 g
  • Cholesterol: 25.5 mg
  • Sodium: 366.0 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 22.6 g

What Dietary Needs Does Tuna and Veggie Salad, Quick Recipe Morph Meet?

The dietary needs meet for Tuna and Veggie Salad, Quick Recipe Morph is Sugar Free


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