The recipe Cucumber and Yogurt salad

Made From Scratch Recipes

Cucumber and Yogurt salad recipe is a Lunch meal that takes 40 minutes to make. If you enjoy for Lunch, you will like Cucumber and Yogurt salad!

Cucumber and Yogurt salad

Cucumber and Yogurt salad Recipe
Cucumber and Yogurt salad

If you don't have Greek yogurt, strain regular plain yogurt through paper towels to remove the extra water. Most of the cooking time is chilling time for the flavors to blend.

What Course Is Cucumber and Yogurt salad?

Cucumber and Yogurt salad is for Lunch.


How Long Does Cucumber and Yogurt salad Recipe Take To Prepare?

Cucumber and Yogurt salad takes 10 minutes to prepare.


How Long Does Cucumber and Yogurt salad Recipe Take To Cook?

Cucumber and Yogurt salad takes 40 minutes to cook.


How Many Servings Does Cucumber and Yogurt salad Recipe Make?

Cucumber and Yogurt salad makes 4 servings.


What Are The Ingredients For Cucumber and Yogurt salad Recipe?

The ingredients for Cucumber and Yogurt salad are:

7 oz container 2% greek yogurt
1 and 1/2 cups chopped cucumber (1 large cucumber - seeds removed)
2 cloves garlic, crushed
2 teaspoons fresh mint leaves, chopped


How Do I Make Cucumber and Yogurt salad?

Here is how you make Cucumber and Yogurt salad:

Mix all ingredients and chill for at least 30 minutes. The mint is optional but great if you have it, and the amount of garlic can be adjusted to personal taste. Can either be used as a salad, on or in pita bread sandwiches as a garnish/filler.Four servings as a side salad.Number of Servings: 4Recipe submitted by SparkPeople user GALPONETTA.


What's The Nutritional Info For Cucumber and Yogurt salad?

The nutritional information for Cucumber and Yogurt salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 40.7
  • Total Fat: 1.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 17.5 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 4.6 g

What Dietary Needs Does Cucumber and Yogurt salad Meet?

The dietary needs meet for Cucumber and Yogurt salad is Vegetarian


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