Lunch

No Fuss Salmon Croquettes is for Lunch.

No Fuss Salmon Croquettes takes 10 minutes to prepare.

No Fuss Salmon Croquettes takes 10 minutes to cook.

No Fuss Salmon Croquettes makes 14 servings.

The ingredients for No Fuss Salmon Croquettes are:

Pink Salmon (fish), flaked 280 grams - from 400g tin
Onions, raw, .5 cup, finely chopped
Celery, raw, .5 cup, finely diced
Dill weed, dried, .5 tsp
Egg, fresh, whole, raw, 2 medium
Breadcrumbs, Orgran Gluten Free Rice Crumbs,
30 grams approx - just enough to coat each croquette.
Olive Oil, 4 tbsp - enough to shallow fry

Here is how you make No Fuss Salmon Croquettes:

Squeeze water from 400g canned salmion and flake. Add onion (or spring onion if you prefer), celery, dill, egg and salt n' pepper to taste. Form croquettes - I make these about the length of my thumb and 1.5 times the width. Roll in breadcrumbs and fry, turning on all four sides regularly. Drain well on paper towel. Serve warm.Serving Size:?14 x thumbsize croquettes

The nutritional information for No Fuss Salmon Croquettes is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 83.1

• Total Fat: 5.4 g
• Cholesterol: 36.8 mg
• Sodium: 30.3 mg
• Total Carbs: 2.4 g
• Dietary Fiber: 0.2 g
• Protein: 6.2 g

The dietary needs meet for No Fuss Salmon Croquettes is Gluten Free